Remedial massage therapy is both a preventative method of caring for one's body and a natural medicine to treat musculo-skeletal disorders. Remedial Massage separates scar tissue and realigns muscle tissue, with an aim to restore the body to a pain free, balanced state.
- Back and Neck Pain
- Foot and Leg Pain
- Sports Injury Clinic
- Sports Massage
- Remedial Massage Therapy
- Structural Integration
Why Choose Us
A family based clinic who cares, we offer an
holistic approach to recovery from injury or
trauma and relief from aches and pains.
We are dedicated to dealing with the root
cause of the problem and not just the effects.
There are physical and psychological benefits of Remedial Massage
Deep Tissue and Remedial Massage can incorporate a number of techniques such as soft tissue and myofascial release, and have numerous benefits including improving blood circulation, speeding up the healing of damaged or stressed muscles, tissues and joints and preventing future muscle and tendon injuries. Remedial Massage is great for releasing muscle tension and generally restoring balance to the musculoskeletal system, and is a popular alternative to more traditional treatments. For those who prefer a deeper treatment for relaxation this form of massage is very effective in breaking down scar tissue and eliminating chronic patterns of tension throughout the body.
Remedial Massage involves focused massage of the muscles, tendons and ligaments of the body, it relieves chronic muscle tension through deeper more direct pressure or friction applied across the fibres of the muscle. This helps break up scar tissue, loosen muscle tissue, release any build up of toxins, increase blood flow to promote tissue repair and is hence a remedy to many painful conditions.
This is followed up by mobilisation of the joints leading to the relaxation of the body's musculo-skeletal system allowing the joints to open up to allow greater freedom of movement. At this point any stretching excercises that are deemed suitable can be used to increase the effect of Remedial Massage.
Just a few of the conditions that greatly benefit from Remedial Massage
- Back pain & sciatica
- Arthritic pain
- Neck & shoulder pain/tension
- Repetitive strain Injuries
- Hip problems
- Knee and ankle problems