Structural Integration

Structural Integration is a scientifically validated body therapy. Unlike massage, Structural Integration focuses not on the muscles but on their protective layer, called fascia (also known as connective tissue). Muscles are contracting tissues that give the body and organs physical movement. The fascia surrounds the muscles, bones and organs in the body. The fascia gives muscles their shape and the body its structure.

Why Choose Us

A family based clinic who cares, we offer an
holistic approach to recovery from injury or
trauma and relief from aches and pains.
We are dedicated to dealing with the root
cause of the problem and not just the effects.

What is Structural Integration

  • Structural Integration Plymouth Rolfin Plymouth

    Structural Integration aligns and balances the body by lengthening and repositioning the fascia. As fascia is lengthened it allows the muscles to move more efficiently. The practitioner will apply pressure to the body, working the entire fascial system in a systematic way. When restricted fascia is released and lengthened the body can return to its structurally optimal position.

    he continuing pull of gravity, the stress of daily activities and physical injuries can pull the body out of alignment. The fascia gradually shortens, tightens and adjusts to accommodate the misalignment. When the body is out of alignment it creates inefficiency and imbalance resulting in stiffness, discomfort and loss of energy. When a body is aligned and balanced it moves with greater ease. It requires less energy to function. Good posture is effortless and breathing is easier. The body becomes more flexible, more coordinated and athletic performance improves.

Jacqueline Beasley Certified Rolfer™ and Rolf Movement Practitioner

click here to view (Jacqueline's website

What are the benefits structural integration

  • Alleviation of muscular aches and pains
  • Increased Energy and Vitality
  • Better athletic performance
  • Aids recovery from Injury, Surgery or Illness
  • Give more freedom of movement
  • Increases flexibility
  • Helps migraine sufferers
  • Reduces stress and stress induced illness
  • Builds self esteem and relieves depression